I went to my university's counseling services...
And the psychiatrist I spoke to is recommending I try medication since I’ve had depression and anxiety for 10+ years. I talked to my sister about this and she’s on the fence. I don’t know why but she’s always a bit nervous that I’m going to become addicted to drugs or alcohol even though I’ve never done anything to warrant that fear. My mother is completely...
Sometimes I hate the way dailyburn adds the...
It gives me too much freedom. I had 1900 calories today and it sounds huge to me but according to dailyburn I’m in the green. Ugh Feel Like Crap
Whelp I just started Nike+ Coach 10k training.
My mom just told me she’s training to run a 10k on July 15th so I decided I’d join her. The only downside is I was extremely sore from my 6 mile hike yesterday. Day 1: Distance: 3.27 miles Time: 33:57 (ugh) My time was slow but that just fuels my motivation to make the next one even faster :D
I may be making a fatal flaw here.
I had convinced myself that I only need 5.5 or 6 hours of sleep at night and that coincides with my weight loss plateau, my acne coming back, and an extreme spike in my stress/anxiety. It might not be what has caused all these things but I am willing to try. My new goal is to get at least 8-9 hours of sleep a night.
I made Vegan Black Bean 2-Bite Brownies.
delicious and only 73 calories a piece. now off to workout.
It's always the guys I can't stand who get a crush...
The guys I’m attracted never look my way. It is so frustrating.
Let's Get Fit: Love-Body-Spirit Challenge(: →
love-body-spirit: So earlier I posted about this thingy that I’m going to be starting tomorrow. I was asked to post it, so here it is. BTW, I am not going to just do this for 10 Days. I will do it until I don’t want to anymore. And I will want to for a while. There will be no sweets. Not even dark chocolate. Not… Challenge accepted.
I wish I had someone in my life to drunk text.
Ever since I started loosing weight I get drunk ridiculously fast.
I totally just made a personal post regarding my birth control side affects on my main blog. WHOOPS who the hell is on tumblr at 7:22 anyway?
I am a ball of stress.
Swimsuit season is ruining my desire to be healthy. I need to hold on to my strength and remind myself that it’s worth it.
I went to a concert tonight.
It’s the happiest I’ve been in a long time.
I am stressed right now.
I am not going to eat because I’m stressed. I already had lunch and am not hungry. I am going to wait until I’m hungry until I eat dinner.
I really need to work on my relationship with...
Food I like as a reward. Restricting as punishment. I’ve never put my physical health in danger but I know it can’t be good for my emotional health.
I'm drunk and have no one to text.
I wish I had better friends.
Finished Phase 2 day 3 Legs
This was probably the hardest day yet. The second workout includes two sets until fail! And it just gets harder from there. I will be surprised if I can move at all tomorrow.
Just finshed Phase two day two for LiveFit.
My goodness my arms are shaking. And the ellipticals were all taken by the time I got to cardio so I hopped on the stationary bike and turned up the intensity. Needless to say I had some problems walking afterwards but I feel so good XD
Finished the first day of LiveFit Phase 2 :]
Glad to have gotten back on the elliptical and man did I have some stress to work off. I am extremely busy this week and a friend of mine could not help but push every single button I have today so I had plenty to work through.
I am so excited to be starting Phase to of LiveFit...
Don’t get me wrong, I’m loving the muscle I’m building. But I am going crazy without my cardio. I’m actually heading out to hike Yosemite with my mom XD
I need to do something about all the sugar I've...
It isn’t good for me.
So I definitely think I have a gluten...
I had a mug cake last night and I do not feel good this morning.